Women are often conditioned to be overly conscientious, adaptable to a fault, and even compulsive harmonizers and do-gooders, often...

Bhakti, the profound and heartfelt connection to the Divine, is like an emotive appeal, an intuitive bond with the sacred. It beckons us...

“ Hurry, Curry, Worry” these three terms seemingly go very well together! When we eat our food (curry) in a hurry, the quality of our...

Excerpt from “ Ayurveda Lifestyle Wisdom ”, by Acharya Shunya. Published 2017 by Sounds True One night, as Baba and I sat inside watching...

It makes me smile at myself, and ultimately it humbles me, to see how far Vedic wisdom can help us tap into our hidden potential. I feel...

Within each of us, is a powerful, fiery sexuality waiting to be plucked from its guarded shell. Many of us have caught glimpses of this...

Baba once shared a significant story with his disciples, and I was fortunate to be a part of that inner circle. The Sanskrit word “...

How This Goddess Guides Us to Roar With Sensuality By Acharya Shunya The Goddess Lakshmi is pleasure incarnate. Discover 12 ways to honor...

Ayurveda gives lifestyle recommendations for replenishing during the summer, in its excessive heat and dismissed fluids.

No matter which hemisphere of the world you live in, when it is January 14, you are in luck! It's a great day (24 hours) to jump-start...

Ayurveda, the ancient system of health and healing from India has been more and more in the news lately! Apparently, it has been...

I always look forward to summer with great anticipation. Unfortunately, conditions like heat exhaustion, sunstroke, dehydration, rashes,...

The human body, by nature, is transitory, impermanent, fragile, a house of distress and disease, and always in any given moment vulnerable t

Ayurvedic tradition associates the rise of disease amongst Vedic sages with when they descended from the Himalayas to live in settlements.

The science of Life, Ayurveda, incorporates detailed instructions on exactly how to live this life, on a day to day basis, so that thi

Practice makes perfect, so goes an age-old saying. The path of conscious living that is imbued with well-being, as exemplified by...

Once I was cursed with afflictions of every kind. I was neither happy not healthy. Watching me today, online or in person, you won’t...

Growing up, people would say, “you have such pretty skin, your eyes are so blue, your hair is so soft, you have such a nice smile.”

Ayurveda teaches the path of the fulfillment of individual dharma as a way to stay healthy – spiritually, psychologically a

When I was still a young child, my Guru, who was also my grandfather, ‘Baba’ woke me up several times, literally at times, and...