Let us practice spiritual acceptance - shall we? Please see how this Universe (whose controller is Divine Mother) is teaching you what to...

Who is this river? I did not meet her earlier? Oh, she is eternally new. In each pulse of time, she rushes forth to become what she was...

Two thousand years ago, Ayurveda master Sage Charaka declared that humanity is on such a trajectory that pandemics cannot be ruled out....

The word for knowledge in Sanskrit is vidya. It comes from the root word vid, which means “to know.” I received Self-knowledge from my grand

The natural goals of the spiritually-inspired sage-scientists of Vedic India were to grow from body to super-body, from everyday mind to...

There is a direct relationship between physical, mental, and spiritual health, as per Ayurveda, the science of health and healing from...

Who can describe God to me? What words will this person use to describe the indescribable? And what god is this? Is it male or female? Is...

Saffron is the best anti-blemish and complexion-enhancing agent. Oats are highly absorptive and soften the skin. Red lentil has excellent...

The sweet-smelling hair oils of which my mother soaked my sister and I's hair from scalp to tip, were like fragrant gardens in oil,...

The sun and moon are not just entities in the sky - they are free medicine given to you by Mother Earth. The sun and the moon connect you...

Almonds Improve memory power and increase sexual vigor. They also improve sperm count and motility. Shunya’s Tip: Soak 4 to 6 almonds...

My earliest memories of Ayurveda are through my young nose... I remember the smell of herbs which were crushed and placed inside my...

The word kebab is usually associated with meats. Make these easy-to-digest vegetarian kebabs, and you will not miss the meat!

Ayurveda's deeply holistic approach, which maintains the health of the healthy and helps the disease reclaim health from within by

The science of Ayurveda declares that optimum digestion is our best ally in building our immunity. The ultimate, ultra-refined, finale of...

1. Pamper yourself with roses. Elevate the traditional Valentine’s Day gift by washing your face with homemade rose cleanser. Combine...

In Ayurveda, there are three pillars that make health happen: ahara (food), nidra (sleep), and brahmacharya (balanced sexual drive). When...

(As Published in Common Ground Magazine) If you have resolved to introduce well-being into your being through food, then perhaps it is...

According to Ayurveda, India's ancient modality of health and healing, our health is about more than the absence of disease. It's a...

Ayurveda, India's ancient modality of health and healing, is becoming increasingly popular because of its tried and tested...