Acharya Shunya 3/4

Adopting Ancient Ayurveda Wisdom Into Your Kitchen

Oct 24, 20194 min read

Adopting Ancient Ayurveda Wisdom Into Your Kitchen

(As originally posted on CureJoy.com) If you have resolved to introduce well-being into your being through food, then perhaps it is time...

Acharya Shunya

Oct 24, 20198 min read

Ayurveda

Ayurveda Dharma Sutras

(As originally published on Curejoy.com) Life’s Choices Leading to Disease or Health The science of Life, Ayurveda, incorporates detailed...

6 Ayurvedic Teachings for Deep & Rejuvenating Sleep

Acharya Shunya

Oct 24, 20195 min read

Ayurveda

6 Ayurvedic Teachings for Deep & Rejuvenating Sleep

Ayurveda teaches amazing and effective steps to say goodbye to insomnia and welcome deep, rejuvenating, blissful sleep. Here are some of...

Ayurvedic Morning Rituals to Start Your Day

Acharya Shunya

Oct 24, 20193 min read

Ayurveda

Ayurvedic Morning Rituals to Start Your Day

Ayurveda awakens us to our own natural wholeness and teaches us ways to reclaim health from inside us. Ayurvedic principles remind us...

The Timeless Vedic Tradition of Master and Disciple

Acharya Shunya

Oct 24, 20195 min read

Advaita Vedanta

The Timeless Vedic Tradition of Master and Disciple

Lord Krishna expounds that a Vedanta Guru, who imparts to us the transcendental knowledge of Brahman (Supreme Reality), is no ordinary...

5 Ayurvedic Recommendations for the Best Sleep You've Ever Had

Acharya Shunya

Oct 24, 20193 min read

Ayurveda

5 Ayurvedic Recommendations for the Best Sleep You've Ever Had

According to Ayurveda, there are three Upastambhas or pillars of health. They are: Aahar or food Nidra or sleep Brahmacharya or sex You...

One Simple Fix That Will Change Your Life

Acharya Shunya

Oct 24, 20193 min read

Ayurveda

One Simple Fix That Will Change Your Life

Transformation comes from the inside out. One simple step that has big consequences is being conscious of the food you eat. A simple way...

Acharya Shunya

Sep 19, 20194 min read

Advaita Vedanta

What is Advaita Vedanta?

Advaita Vedanta focuses on the subtle, psycho-spiritual, moral–ethical (dharma), and even mystical-existential dimension of our life, which

Acharya Shunya

Sep 18, 20192 min read

Yoga

How to Perform Sun Prayers

Do this beautiful spiritual ritual outside on mornings as the sun rises. If you live near a body of water, perform the ritual beside the...

A Morning Mantra to Guide you from Darkness to Light

Acharya Shunya

Aug 20, 20193 min read

Acharya Shunya

A Morning Mantra to Guide you from Darkness to Light

In my household in India, when I was just a child, we would wake at dawn to this and other such mantras from the Upanishads. My...

Bhramari Pranayama & Jnana Mudra Tutorial

Acharya Shunya

Aug 20, 20192 min read

Yoga

Bhramari Pranayama & Jnana Mudra Tutorial

Instantaneously replace the rajas and tamas in your mind with sattva.

Summer Self Care with Ayurveda: Wisdom Teachings from my Vedic Lineage

Acharya Shunya

May 5, 20197 min read

Ayurveda

Summer Self Care with Ayurveda: Wisdom Teachings from my Vedic Lineage

In Sunny California, we have become a little spoiled with expansive blue skies and a warm golden sun that sparkles and shines

Acharya Shunya

Mar 28, 20193 min read

Acharya Shunya

Our Bondages Live Only in Our Mind

My guru, Baba, once told me a story. In an ashram, a cow was always tied up at night so she would not wander away. One day, the rope used to

Intimacy in Relationships from a Nondual Vedic Perspective

Acharya Shunya

Mar 8, 20199 min read

Acharya Shunya

Intimacy in Relationships from a Nondual Vedic Perspective

We humans often feel strangely alone even in intimate relationships, if not all the time, often enough.

Are You Constructing Health or Destroying Disease?

Acharya Shunya

Nov 26, 201814 min read

Ayurveda

Are You Constructing Health or Destroying Disease?

Destruction verses construction. These two words sum up the ideological difference between the modern scientific approach and the Ayurvedic

Acharya Shunya

Sep 12, 20189 min read

Acharya Shunya

If You Can't Walk, Then You Must Fly

Did you know that I was often physically immobile due to pain and full body inflammation through much of my adolescence?

How One CA Girl Permanently Recovered from Immunological Disease and Depression with Ayurveda

Acharya Shunya

Sep 7, 201810 min read

Ayurveda

How One CA Girl Permanently Recovered from Immunological Disease and Depression with Ayurveda

Let me share with you a true story of healing, health and hope with India's ancient system of health and healing, known as Ayurveda

It's Never Late to Be Who You Might Have Been

Acharya Shunya

Aug 30, 201817 min read

Advaita Vedanta

It's Never Late to Be Who You Might Have Been

Whenever we are psychologically attached, we lose our emotional sovereignty. We become who we are not. We become dependent upon the very...

Vedic Relationships and Detached Parenting

Acharya Shunya

Aug 16, 201811 min read

Advaita Vedanta

Vedic Relationships and Detached Parenting

Our son is visiting for two weeks. He is on a vacation from work. Suddenly our quiet home is full of sounds again.

Samsara: Don’t Get Locked Up Inside Self-Created Sorrow Prisons

Acharya Shunya

Aug 6, 20185 min read

Advaita Vedanta

Samsara: Don’t Get Locked Up Inside Self-Created Sorrow Prisons

Ten thousand years before Freud first forwarded the concept of psychoanalysis, the ancient Vedas from India were telling us to use the wisdo