You hear the word Ayurveda often enough now…your friends who swear by its miraculous effect on their health (after they hav

In Ayurveda, there are three pillars of health: ahara (food), nidra (sleep) and brahmacharya (balanced sexual drive). When all three ar

My eyes open not to the light………but to the expectation of light………….…and that is a special feeling that one can get quite sweetly attached