Acharya ShunyaMay 14, 20214 min readAyurvedaChoosing a Conscious Lifestyle This SummerAyurveda gives lifestyle recommendations for replenishing during the summer, in its excessive heat and dismissed fluids.
Acharya ShunyaSep 15, 20204 min readAyurvedaA True Story of Healing the Gut and Ulcerative ColitisAyurveda, the ancient system of health and healing from India has been more and more in the news lately! Apparently, it has been...
Acharya ShunyaOct 24, 20193 min readAyurveda6 Gifts You Can Give Yourself This Valentine’s Day1. Pamper yourself with roses. Elevate the traditional Valentine’s Day gift by washing your face with homemade rose cleanser. Combine...
Acharya ShunyaMay 5, 20197 min readAyurvedaSummer Self Care with Ayurveda: Wisdom Teachings from my Vedic LineageIn Sunny California, we have become a little spoiled with expansive blue skies and a warm golden sun that sparkles and shines