#Ayurveda

Oct 25, 20192 min read

Happy Ayurveda Day

Ayurveda's deeply holistic approach, which maintains the health of the healthy and helps the disease reclaim health from within by

Oct 24, 20194 min read

Ojas-Enhancing Foods for Healthy Digestion

The science of Ayurveda declares that optimum digestion is our best ally in building our immunity. The ultimate, ultra-refined, finale of...

Oct 24, 20194 min read

These 3 In Balance Make Health Happen

In Ayurveda, there are three pillars that make health happen: ahara (food), nidra (sleep), and brahmacharya (balanced sexual drive). When...

Oct 24, 20194 min read

Invite Ayurveda's Healing Wisdom Into Your Kitchen

(As Published in Common Ground Magazine) If you have resolved to introduce well-being into your being through food, then perhaps it is...

Oct 24, 20193 min read

Ayurvedic Soup To Boost Your Metabolism + Calm Inflammation

According to Ayurveda, India's ancient modality of health and healing, our health is about more than the absence of disease. It's a...

Oct 24, 20193 min read

8 Ayurvedic Self-Care Rituals That Promote Radiant Health

Ayurveda, India's ancient modality of health and healing, is becoming increasingly popular because of its tried and tested...

Oct 24, 20194 min read

Adopting Ancient Ayurveda Wisdom Into Your Kitchen

(As originally posted on CureJoy.com) If you have resolved to introduce well-being into your being through food, then perhaps it is time...

Oct 20, 20166 min read

An Illumined Morning with Ayurveda

My eyes open not to the light………but to the expectation of light………….…and that is a special feeling that one can get quite sweetly attached