Morning rituals
Listening to the Bhakti yoga Satsang from this week sparked gratitude for our teacher and the teachings. Since I started studying with Acharya Shunya I have been practicing a morning routine based on her suggestions from a combination of the book Aryuveda Lifestyle Wisdom and the vedic way teachings. Waking up at Brahma Muhurta (or even earlier as I learned in the Kali section of the goddess series) has shifted my energy and my connection to Ishvara. This time of contemplation, meditation and readings of our teacher has brought me closer to my Self. I feel filled with possibility in those hours and deeply connected to the divine inside and out. I have noticed that this practice impacts the rest of the day allowing me to surrender more deeply, live more detached from relationships that used to be challenging, and feel more internally lit up. Thank you for all the tools you have given us over the years. I am very grateful.