Vedic Community Forum

This morning as I was contemplating in meditation the phrase I AM kept repeating in my thoughts.  It was a soothing experience and I realized how much peace our Vedic teachings are bringing into my being.  I truly felt the essence and truth of I AM in my body, mind and spirit. It made me soften, smile and give me hope all at the same time.

I realized how much time I’ve spent in my life before these teachings on what I wasn’t and how boggled down I felt by constant self limiting throughts and beliefs I had.

I felt proud of the progress that I’ve made and grateful that the consistency of the teachings and this wisdom is changing my thoughts.

After my meditation and bath I came to the Soveriegn Self book and took a moment to look out at the trees and breathe I AM into my…

Jai Maa everyone, recently I was informed of some news and impending changes about my husband's work that made me feel a range of emotions. It was information that was difficult to sit with. When I woke up today, I made a firm affirmation that I was going to spend the day in gratitude. That despite whatever emotions arose, I would give it the space to be, and then I would then think about what I was grateful for.

I decided to spend some time with Acharya Shunya ji's book Sovereign Self. For me, this book is like exercising my mind, and reminding me of my inner truth with practical and applicable steps to realign my thoughts with my inner Sovereignty. Auspiciously, when I opened the book I had bookmared page 217, where there is a "Guided Practice: A Contemplation for a Sattvic Mind." I smiled thinking, this is exac…